Life On Water
The Romans drank from rivers that fell out of the sky, and it made them strong as bulls. Discover the hidden health secret still flowing through ancient stone today.
Living Past 100
In the wild mountains of Sardinia, more men live to 100 than anywhere on Earth. Their secret is shockingly simple, and it has almost nothing to do with medicine.
Living Past 100
On the green islands of Okinawa, women live longer than almost anyone on Earth. Their secret is not magic or medicine. It is small, patient habits: stopping eating at 80 percent full, gardening at ninety, and friendships that last a hundred years.
Life On Water
Living Past 100
In Costa Rica's Nicoya Peninsula, men stay vital and strong past 100 years old. Their legendary health isn't magic. It's a way of living that most of the world forgot.