Browsing: Best Sleeping Positions

Back pain does not discriminate when it comes to who suffers from it. Consider the following statistics: Back pain is listed regularly as one of the primary causes behind workplace absenteeism.Studies show that back pain is one of the biggest reasons of disability around the world.50% of Americans experience back pain-related symptoms every year.Back pain costs Americans over $50 billion in medical bills. Since most sleep-related discussions revolve around how long you sleep or how you feel after waking up, some people tend to miss a key point: sleeping position plays a pivotal role in a good night’s sleep. Sleeping…

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